Thursday, March 17, 2011

Bring Back Iodine

Here is a link to an article quoting several iodine literate doctors about the safety of iodine and the risks of deficiency.   Bring back Iodine

A comment on the article.  At the bottom, it refers to using kelp as an iodine supplement.  It is true that various seaweeds contain iodine.  Be careful of your sources though.  A lot of kelp is contaminated with various heavy metals.  This is not something I would wish to add to MY diet!

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